About our Gym -

We are a private at home gym that offers 1 on 1 training that caters to individuals of all fitness levels.

We offer an unpretentious and results-oriented community that’s invested in your goals and success. Check your ego at the door and get ready to sweat!

WORKING WITH NDIS CLIENTS

My name is Elia, the heart behind ABF. I know firsthand the challenges that life can present, which is why I’ve made it my mission to help others, especially those with disabilities, unlock their full potential through fitness. As someone with Charcot-Marie-Tooth (CMT) disease and an NDIS participant myself, I understand the unique struggles that come with mobility and independence. But I also know that these challenges don’t have to define you. There is always hope, and I want to show you that you can overcome obstacles and achieve more than you ever thought possible. In my professional home gym, I provide a personal, supportive environment where you can train, grow, and become stronger – physically and mentally. Whether you're dealing with disability or simply want to feel better in your own body, I am here to empower you to push past limits and achieve your goals. Fitness isn’t just about getting fit – it’s about gaining confidence, independence, and the power to live your best life.

My Mission: